Vintage Simply Relaxacise! 64-Page Book & VHS Tape Set - Belinda Green’s 15-Minute Stretching & Relaxation Program | NEW/Never Used!

Rediscover a classic approach to daily well-being with this vintage, never-used copy of Simply Relaxacise with Belinda Green.

This is a complete, original set that includes a 64-page full-color book by Barbara Martin and a 90-minute VHS tape featuring Australian media personality and former Miss World, Belinda Green.

What is Relaxacise? Simply Relaxacise is a simple yet powerful daily routine designed to deliver remarkable results for both body and mind with minimal effort. The movements are so gentle you may not even define them as traditional "exercise," yet they are highly effective.

Program Features:

·       The 5-Day Program: A complete, 15-minute daily exercise program on VHS, presented by Belinda Green with her signature calm and down-to-earth approach.

·       Comprehensive Guide: The companion book provides full-color illustrations and detailed instructions for every movement.

·       Focus Areas: The routines teach warm-up and postural exercises, deep breathing, stretching, contracting and relaxing muscles, and finishing with complete relaxation.

·       Benefits: This program is perfect for those with limited time who want to maintain a strong, flexible body, improve concentration, promote relaxation, and enhance overall well-being.

Product Details:

·       Era: Early 2000s

·       Author (Book): Barbara Martin

·       Presenter (VHS): Belinda Green

·       Condition: Excellent, Never Used (Original box/sleeve)

·       Categories: Body, Mind & Spirit | Exercise & Fitness

·       Weight: 11.2 oz

Whether you're a collector of vintage fitness media or looking for a gentle, effective way to stretch, relax, and revive, this rare, complete set is a wonderful find!